John Evans, Isaiah Rivera

THPStrength

Únete a Isaiah Rivera y John Evans en su podcast sobre rendimiento atlético, entrenamiento de salto, acondicionamiento de fuerza y consejos de fitness.

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THP161: How Often Should You Train HARD To Jump Higher

E160 • 26 mins • Jan 10, 2025

Episodios recientes

Jan 10, 2025

THP161: How Often Should You Train HARD To Jump Higher

E160 • 26 mins

Jan 8, 2025

THP160: Why Every Other Jump Program Is Worse Than THP

E159 • 42 mins

Jan 7, 2025

THP159: Does Ground Contact Time Predict Your Jump Height?

E158 • 29 mins

Jan 6, 2025

THP158: This Is MORE Important Than Any Jump Exercise

E157 • 33 mins

Jan 2, 2025

THP 157: How To Turn Your Tendon Into A Spring

E156 • 33 mins

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