Katie St.Clair

The Empowered Performance Podcast

身体活動への情熱を刺激し、あなたの独自の動機を見つける手助けをするこのポッドキャストで、動きがどのようにあなたの人生を豊かにできるかを探求しましょう。

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Episode 5: Ansku Kangas - How to Tune in and Respect Our Physiology to Prevent Burnout and Enhance Performance

67 mins • Oct 3, 2023

最近のエピソード

Oct 3, 2023

Episode 5: Ansku Kangas - How to Tune in and Respect Our Physiology to Prevent Burnout and Enhance Performance

67 mins

Aug 2, 2023

Season 1: Episode 4 - Michael Mullin - Hydro-bio-dynamics, Snow globes, Senses, Flow, and Zero Expectations

83 mins

Jul 11, 2023

Episode 3: David Bidler - Empowering our youth through the science of health, fitness and human potential

81 mins

Jun 22, 2023

Episode 2: Emily Hightower - Building resiliency and the capacity to self heal

68 mins

Jun 8, 2023

Season 1 - Episode 1, WHAT'S MY WHY

44 mins

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