マシュー・ハイと共に解剖学と生理学を探求し、専門家たちが動き、健康、マインドフルネスに関する洞察を共有します。ヨガ愛好者や教師に最適な内容です。
9: Holger Cramer on Yoga Injuries and Yoga for Depression
62 mins • Dec 19, 2024
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最近のエピソード
Dec 19, 2024
9: Holger Cramer on Yoga Injuries and Yoga for Depression
62 mins
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8: Jules Mitchell on yoga butt, foot-on-knee and stretching science
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