Matthew Huy

Enlightened Anatomy with Matthew Huy

Explore anatomy and physiology with Matthew Huy as he engages experts to share insights on movement, health, and mindfulness, perfect for yoga enthusiasts and teachers.

Listen on Apple Podcasts

9: Holger Cramer on Yoga Injuries and Yoga for Depression

62 mins • Dec 19, 2024

Recent Episodes

Dec 19, 2024

9: Holger Cramer on Yoga Injuries and Yoga for Depression

62 mins

Nov 16, 2024

8: Jules Mitchell on yoga butt, foot-on-knee and stretching science

E8 • 53 mins

Sep 20, 2024

7: Libby Hinsley on why you gotta know anatomy & physiology

60 mins

Aug 30, 2024

6: How your body adapts to yoga -- and exercise in general

E6 • 23 mins

Jul 26, 2024

5: Bernie Clark on Yin Yoga, Fascia, and Your Spine

E5 • 70 mins

Language
English
Country
Uruguay
Feed Host