Explore anatomy and physiology with Matthew Huy as he engages experts to share insights on movement, health, and mindfulness, perfect for yoga enthusiasts and teachers.
9: Holger Cramer on Yoga Injuries and Yoga for Depression
62 mins • Dec 19, 2024
Charts
- 108NEW
Recent Episodes
Dec 19, 2024
9: Holger Cramer on Yoga Injuries and Yoga for Depression
62 mins
Nov 16, 2024
8: Jules Mitchell on yoga butt, foot-on-knee and stretching science
E8 • 53 mins
Sep 20, 2024
7: Libby Hinsley on why you gotta know anatomy & physiology
60 mins
Aug 30, 2024
6: How your body adapts to yoga -- and exercise in general
E6 • 23 mins
Jul 26, 2024
5: Bernie Clark on Yin Yoga, Fascia, and Your Spine
E5 • 70 mins
Language
English
Country
Uruguay
Feed Host
Website
Feed