ポッドキャストは、ストレスや不安に対処するためのシンプルなツールを提供し、リラックスと自信の感覚を向上させることを目的としています。毎週日曜日に新しいエピソードに参加して、気分を良くし始めましょう。
פרק 48: תוספים ואוכל מרגיע – מה באמת עוזר נגד חרדה
S1 E48 • 22 mins • Jun 7, 2025
Charts
- 16Decreased by 9
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- 44Decreased by 19
最近のエピソード
Jun 7, 2025
פרק 48: תוספים ואוכל מרגיע – מה באמת עוזר נגד חרדה
S1 E48 • 22 mins
May 21, 2025
פרק 47: השקרים שהחרדה מספרת לכם ואיך להתמודד איתם
S1 E47 • 23 mins
Mar 29, 2025
פרק 46: תזכורת קטנה לתקופה קשה
S1 E46 • 7 mins
Feb 25, 2025
פרק 45: האם אפשרי להתגבר על חרדות
S1 E45 • 15 mins
Jan 26, 2025
פרק 44: שינה זה הכל
S1 E44 • 18 mins
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