El podcast brinda herramientas para manejar el estrés y la ansiedad, mejorando la calma y seguridad. Nuevos episodios cada domingo para que te sientas mejor.
פרק 52: קורטיזול הורמון הלחץ
19 mins • Aug 4, 2025
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- 14Decreased by 2
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- 27Decreased by 3
Episodios recientes
Aug 4, 2025
פרק 52: קורטיזול הורמון הלחץ
19 mins
Jul 12, 2025
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פרק 50: רגועים במלחמה
S1 E50 • 9 mins
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פרק 49: שקט פנימי בזמן כאוס חיצוני עם מיכל ינאי
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פרק 48: תוספים ואוכל מרגיע – מה באמת עוזר נגד חרדה
S1 E48 • 22 mins
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