El podcast brinda herramientas para manejar el estrés y la ansiedad, mejorando la calma y seguridad. Nuevos episodios cada domingo para que te sientas mejor.
פרק 51: ניסיתי כבר הכל ושום דבר לא עובד
S1 E51 • 29 mins • Jul 12, 2025
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- 14Decreased by 1
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- 33Decreased by 7
Episodios recientes
Jul 12, 2025
פרק 51: ניסיתי כבר הכל ושום דבר לא עובד
S1 E51 • 29 mins
Jul 1, 2025
פרק 50: רגועים במלחמה
S1 E50 • 9 mins
Jun 18, 2025
פרק 49: שקט פנימי בזמן כאוס חיצוני עם מיכל ינאי
S1 E49 • 45 mins
Jun 7, 2025
פרק 48: תוספים ואוכל מרגיע – מה באמת עוזר נגד חרדה
S1 E48 • 22 mins
May 21, 2025
פרק 47: השקרים שהחרדה מספרת לכם ואיך להתמודד איתם
S1 E47 • 23 mins
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