慢性的な腰痛に対する実践的な解決策を見つけるこのポッドキャストでは、効果的な筋力トレーニングや動きの戦略を取り上げ、コントロールを取り戻し、痛みを和らげる手助けをします。
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- 178Decreased by 7
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- 36Decreased by 1
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