アンソニー・ペレッシーニとジェームズ・ケリーが、HYROX、DEKAfit、CrossFitにおけるコーチングやアスリートとしての経験から得た洞察を共有します。科学と個人的なストーリーを融合させた内容です。
HCP #59 - Pro course vs Grid course races, Farmer Carry, uphill threshold runs
56 mins • Jul 13, 2025
Charts
- 154Decreased by 13
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- 188Decreased by 18
- 89Decreased by 18
- 55Decreased by 23
- 81Decreased by 4
最近のエピソード
Jul 13, 2025
HCP #59 - Pro course vs Grid course races, Farmer Carry, uphill threshold runs
56 mins
Jul 10, 2025
Episode #58 - Catching up from Hiatus, finishing Worlds recap, Stories, and what to do next!!
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Jun 8, 2025
Episode #56 - Race week mentality and pacing for your world championships race
53 mins
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Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out
57 mins
May 23, 2025
HCP #54 - Sport to Fitness racing #4 - Mile Runner, JK on aerobic fitness, Lactate graph, embarrassing stories
63 mins
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