Junte-se a Anthony Peressini e James Kelly enquanto compartilham insights de suas experiências em coaching e atletismo no HYROX, DEKAfit e CrossFit, misturando ciência e histórias pessoais.
HCP #37 - Lauren Weeks & Georgie Vesely Host this week's topics and questions!
88 mins • Jan 9, 2025
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Episódios recentes
Jan 9, 2025
HCP #37 - Lauren Weeks & Georgie Vesely Host this week's topics and questions!
88 mins
Jan 3, 2025
HCP #36 - Big Surprise, Training with Age, Overtraining, Farmer Carry Tips, & Guess the athlete game
64 mins
Dec 30, 2024
HCP #35 - Strava year review, Treat yourself like an elite athlete, lunging tips, & percent of pace
53 mins
Dec 20, 2024
HCP #34 - Compromised Running, No time for workouts, Easy Pace Z1 or Z2, Wall Ball Tips, & Deka WC
68 mins
Dec 13, 2024
HCP #33 - 33% guideline, Zone 2, JK Works out with Tia Clair Toomey, HYROX midseason finale, Deka WC
49 mins
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Emirados Árabes Unidos
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