ダニエル・ヴァドナル、経験豊富な理学療法士がフィットネスの専門家たちと対談し、筋力を高め、ワークアウトを改善するための実用的なヒントや知識を共有します。
#70 - The Smartest Way to Train Calisthenics Strength - Sthenics
75 mins • Jun 7, 2025
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- 121Decreased by 8
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- 96Decreased by 5
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