ダニエル・ヴァドナル、経験豊富な理学療法士がフィットネスの専門家たちと対談し、筋力を高め、ワークアウトを改善するための実用的なヒントや知識を共有します。
The Only 10 Stretches You Need To Get Flexible (FULL BODY)
57 mins • Aug 21, 2025
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