Join Daniel Vadnal, a seasoned Physiotherapist, as he chats with fitness experts to share practical tips and knowledge on building strength and improving your workouts.
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Recent Episodes
Dec 2, 2024
#61 - Bodyweight Training Secrets Revealed By Gymnastics Coach - Christopher Sommer
79 mins
Nov 20, 2024
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield
57 mins
Oct 25, 2024
#58 - Elastaboy - How To Increase Your Flexibility Fast
59 mins
Oct 22, 2024
#59 - Zef Zakaveli - The Untold History Of Calisthenics
60 mins
Sep 30, 2024
#57 - The Bioneer - Calisthenics Will Change Your Life
82 mins
Language
English
Country
Slovenia
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