エンデュランスアスリートのフローリス・ギアマンと共に、トップアスリートやコーチたちとの会話を楽しみながら、トレーニング、レース、健康、ウェルネスに関する洞察を共有し、あなたの旅をインスパイアします。
#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards
S1 E94 • 63 mins • Jan 2, 2025
Charts
- 43Decreased by 12
- 37Increased by 62
- 80Decreased by 34
- 34Decreased by 10
- 159Decreased by 120
最近のエピソード
![](https://files.podcastos.com/shows/6z8quw/jpeg256-906d0a56.jpg)
Jan 2, 2025
#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards
S1 E94 • 63 mins
![](https://files.podcastos.com/shows/6z8quw/jpeg256-906d0a56.jpg)
Dec 22, 2024
#93: From Struggling Runner to Racing Success with Heidi Moreno
S1 E93 • 62 mins
![](https://files.podcastos.com/shows/6z8quw/jpeg256-906d0a56.jpg)
Dec 12, 2024
#92: How to Crush MAF Low Heart Rate Training with William Barth
S1 E92 • 64 mins
![](https://files.podcastos.com/shows/6z8quw/jpeg256-906d0a56.jpg)
Dec 6, 2024
#91: Boston Marathon: Stories, Training, and Tips for Runners
S1 E91 • 70 mins
![](https://files.podcastos.com/shows/6z8quw/jpeg256-906d0a56.jpg)
Nov 23, 2024
#90: Dr Rangan ChatterJee | 6 Habits Every Runner Needs
S1 E90 • 91 mins