Floris Gierman

The Extramilest Podcast

Join endurance athlete Floris Gierman as he chats with top athletes and coaches, sharing insights on training, racing, health, and wellness to inspire your journey.

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#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards

S1 E94 • 63 mins • Jan 2, 2025

Recent Episodes

Jan 2, 2025

#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards

S1 E94 • 63 mins

Dec 22, 2024

#93: From Struggling Runner to Racing Success with Heidi Moreno

S1 E93 • 62 mins

Dec 12, 2024

#92: How to Crush MAF Low Heart Rate Training with William Barth

S1 E92 • 64 mins

Dec 6, 2024

#91: Boston Marathon: Stories, Training, and Tips for Runners

S1 E91 • 70 mins

Nov 23, 2024

#90: Dr Rangan ChatterJee | 6 Habits Every Runner Needs

S1 E90 • 91 mins

Language
English
Country
Mozambique
Feed Host