不安から解放されるためのポッドキャストで、ストレスをうまく管理し、日常生活を改善するための実用的なアドバイスや具体的なエクササイズを提供します。
(Instant Sophro #12) - Calmer l’anxiété avant un évènement
8 mins • Oct 27, 2025
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- 153Decreased by 14
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- 126Decreased by 5
最近のエピソード
Oct 27, 2025
(Instant Sophro #12) - Calmer l’anxiété avant un évènement
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