身体的および精神的健康を向上させ、最適な自分を達成し、より充実した生活を送る手助けをすることに焦点を当てた番組です。
From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins • Nov 9, 2024
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最近のエピソード
Nov 9, 2024
From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins
Nov 9, 2024
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67-Year-Old Manager Drops 50lbs, Reclaims His Health, and Proves It's Never Too Late to Start
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Accountant Loses 33lbs In 5.5 Months And Gains The Confidence To Quit Her 9-5
S1 E1 • 10 mins
