身体的および精神的健康を向上させ、最適な自分を達成し、より充実した生活を送る手助けをすることに焦点を当てた番組です。
From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins • Nov 9, 2024
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最近のエピソード
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Nov 9, 2024
From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins
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Nov 9, 2024
From Burnout to Breakthrough: How A Manager Gained Muscle, Confidence, and Energy by Ditching Restriction and Overwork
S1 E4 • 11 mins
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Nov 9, 2024
How An Executive Lost 20lbs and Transformed His Life in 9 Months
S1 E3 • 15 mins
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Nov 9, 2024
67-Year-Old Manager Drops 50lbs, Reclaims His Health, and Proves It's Never Too Late to Start
S1 E2 • 20 mins
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Nov 9, 2024
Accountant Loses 33lbs In 5.5 Months And Gains The Confidence To Quit Her 9-5
S1 E1 • 10 mins
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