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From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins • Nov 9, 2024
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Nov 9, 2024
From Pandemic Weight Gain to Long-Term Goals: Accountant Loses 35lbs and Transforms His Lifestyle
S1 E5 • 13 mins
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Nov 9, 2024
From Burnout to Breakthrough: How A Manager Gained Muscle, Confidence, and Energy by Ditching Restriction and Overwork
S1 E4 • 11 mins
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Nov 9, 2024
How An Executive Lost 20lbs and Transformed His Life in 9 Months
S1 E3 • 15 mins
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Nov 9, 2024
67-Year-Old Manager Drops 50lbs, Reclaims His Health, and Proves It's Never Too Late to Start
S1 E2 • 20 mins
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Nov 9, 2024
Accountant Loses 33lbs In 5.5 Months And Gains The Confidence To Quit Her 9-5
S1 E1 • 10 mins
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