フィットネスの専門家マイケル・ウジョアとケイト・ライマンが、神話を打破し、科学に基づいたヒントを共有し、健康と栄養に関する誤情報の混乱を乗り越える手助けをします。
47: The Truth About Stretching: What The Science Says
S3 E47 • 33 mins • Apr 7, 2025
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- 172Decreased by 37
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