Join veteran coaches Michael Ulloa and Kate Lyman as they break down the wellness industry, tackling myths and misconceptions in fitness and nutrition with honesty and clarity.
54 | Should Everyone Be Taking Vitamin D?
S3 E54 • 42 mins • Jul 14, 2025
Charts
- 170Decreased by 132
- 9Increased by 1
- 151Decreased by 6
- 51Decreased by 7
- 180Decreased by 39
Recent Episodes

Jul 14, 2025
54 | Should Everyone Be Taking Vitamin D?
S3 E54 • 42 mins

Jun 30, 2025
53 | Q&A: Is Your Metabolism Really Broken? What Science Actually Says
S3 E53 • 23 mins

Jun 16, 2025
52 | Lowering the Environmental Impact of Your Diet (Without Going Vegan)
S3 E52 • 48 mins

Jun 2, 2025
51 | Toxic Masculinity: The Dark Side of Fitness Culture
S3 E51 • 44 mins

May 19, 2025
50 | Everything We’ve Learned About Creatine (So You Don’t Have To)
S3 E50 • 44 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.