Michael Ulloa and Kate Lyman

How to: Fitness

Join fitness experts Michael Ulloa and Kate Lyman as they debunk myths and share science-backed tips, guiding you through the clutter of misinformation in health and nutrition.

Listen on Apple Podcasts

40 | The Sketchy Side of the Supplement Industry

S2 E40 • 54 mins • Sep 30, 2024

Recent Episodes

Sep 30, 2024

40 | The Sketchy Side of the Supplement Industry

S2 E40 • 54 mins

Sep 16, 2024

39 | 5 Fitness Tips for New Parents (Or Anyone Short on Time)

S2 E39 • 26 mins

Sep 2, 2024

38 | The Ultimate Guide to Hydration: Are You Doing It Wrong?

S2 E38 • 41 mins

Aug 19, 2024

37 | Q&A: Everything You Need to Know about Cortisol

S2 E37 • 27 mins

Aug 5, 2024

36 | The Raw Truth: Does Milk Cause Inflammation?

S2 E36 • 50 mins

Language
English
Country
Taiwan
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