最新のNASMパーソナルトレーニング認定に関する包括的な要約と洞察を探求し、重要な概念を簡単に自信を持って理解できるようにサポートします。
Ch. 20 - Resistance Training Concepts
11 mins • Feb 10, 2021
Charts
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最近のエピソード
Feb 10, 2021
Ch. 20 - Resistance Training Concepts
11 mins
Feb 10, 2021
Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts
9 mins
Feb 10, 2021
Ch. 16 – Core Training Concepts
11 mins
Feb 10, 2021
Ch. 12 – Posture, Movement, and Performance Assessments
11 mins
Feb 10, 2021
Ch. 21 - The Optimum Performance Training Model
11 mins
