Explora resúmenes completos y perspectivas de la última Certificación en Entrenamiento Personal de NASM, ayudándote a comprender conceptos esenciales con facilidad y confianza.
Ch. 20 - Resistance Training Concepts
11 mins • Feb 10, 2021
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- 119Decreased by 29
Episodios recientes
Feb 10, 2021
Ch. 20 - Resistance Training Concepts
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Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts
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Ch. 21 - The Optimum Performance Training Model
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