ジョエル・サマンサと一緒に、フィットネス、栄養、メンタルウェルネスをユーモアと共感できる洞察で探求しましょう。専門家のゲストとの実用的なヒントや魅力的な議論を発見してください。
Charts
- 122Decreased by 8
最近のエピソード
Oct 18, 2023
The Physiological Ramifications of Weight Regain (Ep. 50)
31 mins
Oct 11, 2023
The Psychological Ramifications of Weight Regain with Sarah Tierney (Ep. 49)
52 mins
Oct 4, 2023
Demystifying Type 1 Diabetes, Insulin Resistance and Insulin Sensitivity, and Working From the Inside Out with Lauren Bongiorno (Ep. 48)
55 mins
Sep 27, 2023
Getting to Know Coach Sarah: Training Modifications After Kids and Building Resiliency (Ep. 47)
52 mins
Sep 20, 2023
In-Person vs Online Training: Which Path is Right For You? (Ep. 46)
38 mins