Joelle Samantha

TEN Talks with Joelle Samantha

Join Joelle Samantha as she explores fitness, nutrition, and mental well-being with humor and relatable insights. Discover practical tips and engaging discussions with expert guests.

Listen on Apple Podcasts

Recent Episodes

Oct 18, 2023

The Physiological Ramifications of Weight Regain (Ep. 50)

31 mins

Oct 11, 2023

The Psychological Ramifications of Weight Regain with Sarah Tierney (Ep. 49)

52 mins

Oct 4, 2023

Demystifying Type 1 Diabetes, Insulin Resistance and Insulin Sensitivity, and Working From the Inside Out with Lauren Bongiorno (Ep. 48)

55 mins

Sep 27, 2023

Getting to Know Coach Sarah: Training Modifications After Kids and Building Resiliency (Ep. 47)

52 mins

Sep 20, 2023

In-Person vs Online Training: Which Path is Right For You? (Ep. 46)

38 mins

Language
English
Country
New Zealand