カイル・ホフマンと一緒に、筋肉を増やし、フィットネスの旅を改善したい初心者のために、実用的なヒントとモチベーションを提供する誠実な洞察と共感できるストーリーをお楽しみください。
22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)
10 mins • Oct 6, 2016
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- 159Decreased by 9
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