個人的な成長とレジリエンスを、トラウマ、完璧主義、感情的な健康についての魅力的な対話を通じて探求します。日常生活に役立つ実践的な洞察を発見してください。
breakdown to breakthrough
13 mins • Jul 18, 2025
Charts
- 90Increased by 0
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最近のエピソード
Jul 18, 2025
breakdown to breakthrough
13 mins
Jul 3, 2025
What it’s like to be an internalizer
11 mins
Jun 22, 2025
Healing fantasies and the protective roles that keep us stuck
14 mins
Jun 6, 2025
The four parent types that shape your inner world [free to listen]
25 mins
May 23, 2025
Meeting the observer within
4 mins
