Trisha Wolfe

tiny sparks, big changes

Explore personal growth and resilience through engaging discussions on trauma, perfectionism, and emotional well-being. Discover practical insights for everyday life.

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matrix of support and connection

9 mins • Mar 7, 2025

Recent Episodes

Mar 7, 2025

matrix of support and connection

9 mins

Feb 28, 2025

free somatic meditation practice

6 mins

Jan 28, 2025

Backlash to Breakthrough

23 mins

Jan 17, 2025

Attachment to self and attachment to others

10 mins

Jan 3, 2025

What really *is* healing?

10 mins

Language
English
Country
United States
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