マインドフルネスが日常生活をどのように向上させるかを探求し、リラックスを助け、継続的な実践を育むための実用的なヒントやガイド付き呼吸瞑想を提供します。
Mindfulness & Meditation SOS podcast
S1 E3 • 5 mins • Nov 22, 2020
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- 130Increased by 2
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- 75Decreased by 1
- 20Increased by 0
- 195Decreased by 16
最近のエピソード
Nov 22, 2020
Mindfulness & Meditation SOS podcast
S1 E3 • 5 mins
Nov 13, 2020
Gratitude- Mindfulness and Meditation
S1 E2 • 12 mins
Nov 7, 2020
Mindfulness Podcast with breathing meditation for Relaxation
S1 E1 • 13 mins
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