クリスとロッドが、陸上競技とコーチングの経験から得た洞察や体験を共有し、トレーニング戦略や競技の準備について語ります。
E61 - Managing mental and physical stress levels and fatigue.
S1 E27 • 15 mins • Nov 28, 2024
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最近のエピソード
Nov 28, 2024
E61 - Managing mental and physical stress levels and fatigue.
S1 E27 • 15 mins
Nov 16, 2024
E60 Personal Trainer and First Time Hyrox Competitor - Tewn MacLean
S1 E60 • 37 mins
Oct 29, 2024
E59- Different Training Methods Yield the Same Results.
S1 E59 • 33 mins
Oct 19, 2024
E58 - Rediscovering Running. My Personal Journey
S1 E58 • 12 mins
Oct 6, 2024
E57 - Understanding the fundamentals of 400m racing
S1 E57 • 40 mins
