RunFast HQ

Runfast HQ

Join Chris and Rod as they share their insights and experiences from years in athletics and coaching, discussing training strategies and event preparation.

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E61 - Managing mental and physical stress levels and fatigue.

S1 E27 • 15 mins • Nov 28, 2024

Recent Episodes

Nov 28, 2024

E61 - Managing mental and physical stress levels and fatigue.

S1 E27 • 15 mins

Nov 16, 2024

E60 Personal Trainer and First Time Hyrox Competitor - Tewn MacLean

S1 E60 • 37 mins

Oct 29, 2024

E59- Different Training Methods Yield the Same Results.

S1 E59 • 33 mins

Oct 19, 2024

E58 - Rediscovering Running. My Personal Journey

S1 E58 • 12 mins

Oct 6, 2024

E57 - Understanding the fundamentals of 400m racing

S1 E57 • 40 mins

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English
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United States
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