インスリン抵抗性と2型糖尿病に関する実践的な洞察を発見してください。食事の選択があなたの代謝健康にどのように影響するかを、明確で実行可能なアドバイスとリソースを通じて学びましょう。
The Protein Leverage Hypothesis
17 mins • Jan 6, 2025
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