Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner

Diabetes Game Changer

Discover practical insights on insulin resistance and Type 2 diabetes. Learn how food choices impact your metabolic health with clear, actionable advice and resources.

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The Protein Leverage Hypothesis

17 mins • Jan 6, 2025

Recent Episodes

Jan 6, 2025

The Protein Leverage Hypothesis

17 mins

Dec 30, 2024

Tolerating discomfort and Diet Mentality

12 mins

Dec 23, 2024

Insulin Resistance and Mental Health

15 mins

Dec 16, 2024

Carnivore, Vegan, Mediterranean - which best supports metabolic health?

21 mins

Dec 9, 2024

"Eat Lots of Fruits & Vegetables" is TERRIBLE advice!

15 mins

Language
English
Country
Dominican Republic
Feed Host