Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner
Diabetes Game Changer
Discover practical insights on insulin resistance and Type 2 diabetes. Learn how food choices impact your metabolic health with clear, actionable advice and resources.
Goals Are A Place To Come From
9 mins • Jul 28, 2025
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Recent Episodes

Jul 28, 2025
Goals Are A Place To Come From
9 mins

Jul 21, 2025
Sugar! The Good, the Bad and the Ugly!
18 mins

Jul 14, 2025
Fruit! The Best and the Worst for Metabolic Health and Weight Loss
12 mins

Jul 7, 2025
Is it a Food Allergy or an Intolerance? Does it matter?
15 mins

Jun 30, 2025
Urges, Cravings and Habits! Simple to learn, sometimes challenging to unlearn!
8 mins

Language
English
Country
United States
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