Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner

Diabetes Game Changer

Discover practical insights on insulin resistance and Type 2 diabetes. Learn how food choices impact your metabolic health with clear, actionable advice and resources.

Listen on Apple Podcasts

Goals Are A Place To Come From

9 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

Goals Are A Place To Come From

9 mins

Jul 21, 2025

Sugar! The Good, the Bad and the Ugly!

18 mins

Jul 14, 2025

Fruit! The Best and the Worst for Metabolic Health and Weight Loss

12 mins

Jul 7, 2025

Is it a Food Allergy or an Intolerance? Does it matter?

15 mins

Jun 30, 2025

Urges, Cravings and Habits! Simple to learn, sometimes challenging to unlearn!

8 mins

Language
English
Country
United States
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