バレリーと共に、さまざまな瞑想スタイルを探求しながら、その効果の背後にある科学を発見するガイド付きマインドフルネスセッションを体験してください。すべては女性の健康を支援する取り組みの中で行われます。
6c. Nature contemplation
E26 • 6 mins • Nov 18, 2024
Charts
- 183Decreased by 89
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- 187NEW
最近のエピソード
Nov 18, 2024
6c. Nature contemplation
E26 • 6 mins
Nov 18, 2024
6b. Interdependence meditation
E25 • 9 mins
Nov 18, 2024
6a. Taking in the good
E24 • 5 mins
Nov 18, 2024
5c. Soft words soft voice meditation
E23 • 12 mins
Nov 18, 2024
5b. Self-compassion meditation
E22 • 24 mins
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