ガイド付きのマインドフルネス瞑想をすべてのレベルで体験してください。ポジティブな考え方を育み、感情的な幸福感を高めるために、自分のためのひとときを持ちましょう。
Calm is closer than you think
E78 • 19 mins • Apr 11, 2025
Charts
This show is not currently ranked in any charts.
最近のエピソード
Apr 11, 2025
Calm is closer than you think
E78 • 19 mins
Mar 24, 2025
A meditation of Light and Compassion
E77 • 18 mins
Feb 11, 2025
Returning to Happiness: A Mindful Journey into Joyful Memories
E75 • 18 mins
Jan 17, 2025
Feel the Wave of Relaxation
E74 • 15 mins
Dec 10, 2024
Finding Your Breathing Space: A Simple Mindfulness Practice to Ease Stress
E73 • 24 mins
