ガイド付きのマインドフルネス瞑想をすべてのレベルで体験してください。ポジティブな考え方を育み、感情的な幸福感を高めるために、自分のためのひとときを持ちましょう。
Returning to Happiness: A Mindful Journey into Joyful Memories
E75 • 18 mins • Feb 11, 2025
Charts
- 184Decreased by 7
最近のエピソード

Feb 11, 2025
Returning to Happiness: A Mindful Journey into Joyful Memories
E75 • 18 mins

Jan 17, 2025
Feel the Wave of Relaxation
E74 • 15 mins

Dec 10, 2024
Finding Your Breathing Space: A Simple Mindfulness Practice to Ease Stress
E73 • 24 mins

Oct 21, 2024
MS Society Meditation Building Awareness of Energy Levels
E72 • 16 mins

Oct 10, 2024
Building Self Trust
E71 • 21 mins