Discover guided mindfulness meditations for all levels. Take a moment for yourself to cultivate a positive mindset and enhance your emotional well-being.
Held by Nature: A forest walk surrounded by love and support
E79 • 22 mins • May 7, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes

May 7, 2025
Held by Nature: A forest walk surrounded by love and support
E79 • 22 mins

Apr 11, 2025
Calm is closer than you think
E78 • 19 mins

Mar 24, 2025
A meditation of Light and Compassion
E77 • 18 mins

Feb 11, 2025
Returning to Happiness: A Mindful Journey into Joyful Memories
E75 • 18 mins

Jan 17, 2025
Feel the Wave of Relaxation
E74 • 15 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.