アレクサンドラ・レゴイックスと一緒に、トップアスリートやメンタルヘルスの専門家との率直な会話に参加し、レジリエンス、ウェルネス、そして個人の成長を探求しましょう。
S7 Ep1: Run Over By Love: Trauma, Identity & Finding Strength with Becky Taylor & Alex Legouix
S7 E1 • 29 mins • Jul 29, 2025
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- 15Increased by 19
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- 29Increased by 27
最近のエピソード
Jul 29, 2025
S7 Ep1: Run Over By Love: Trauma, Identity & Finding Strength with Becky Taylor & Alex Legouix
S7 E1 • 29 mins
Sep 2, 2022
S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection
S7 E2 • 68 mins
Jul 28, 2022
S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck
S7 E1 • 65 mins
Mar 7, 2022
S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health
S6 E12 • 91 mins
Feb 28, 2022
S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thin
S6 E11 • 57 mins
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