Mindset Unfiltered by Alex Legouix

Mindset Unfiltered by Alexandra Legouix

Join Alexandra Legouix as she hosts candid conversations with top athletes and mental health professionals, exploring resilience, wellness, and personal development.

Listen on Apple Podcasts

S7 Ep1: Run Over By Love: Trauma, Identity & Finding Strength with Becky Taylor & Alex Legouix

S7 E1 • 29 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

S7 Ep1: Run Over By Love: Trauma, Identity & Finding Strength with Becky Taylor & Alex Legouix

S7 E1 • 29 mins

Sep 2, 2022

S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection

S7 E2 • 68 mins

Jul 28, 2022

S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck

S7 E1 • 65 mins

Mar 7, 2022

S6 Ep12: Sarah Le Brocq: Director of All About Obesity - on the complexities of obesity and the impact of weight stigma on mental health

S6 E12 • 91 mins

Feb 28, 2022

S6 Ep11: Jessie Asya Kanzer - Author of 'Don't Just Sit There, Do Nothing: Healing, Chilling & Living with the Tao Te Ching', on how perfecting the art of doing nothing can offer us wisdom, healing, and grounding – and possibly be the most productive thin

S6 E11 • 57 mins

Language
English
Country
United States
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