心を落ち着けるガイド付き瞑想を体験し、日常生活にぴったりのものをご利用ください。すべてのレベルの実践者に対応し、内なる平和を見つけ、マインドフルネスの実践を高めます。
Ep.106: A Chill Meditation for When You’ve had a Long Day
13 mins • Dec 30, 2024
Charts
- 150Decreased by 21
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最近のエピソード
Dec 30, 2024
Ep.106: A Chill Meditation for When You’ve had a Long Day
13 mins
Dec 9, 2024
Ep.105: 5 Minute Reset Meditation to Focus
6 mins
Nov 25, 2024
Ep.104: 15 Minute Evening Gratitude Meditation
15 mins
Nov 11, 2024
Ep.103: Under 10 Minute Meditation - Vase Breathing
8 mins
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Ep.102: Protected and Quiet Meditation to Rest and Restore
13 mins
