vanessanollyoga

Meditations with Vanessa

Experience calming guided meditations perfect for daily life, catering to practitioners of all levels. Find your inner peace and enhance your mindfulness practice.

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Ep.105: 5 Minute Reset Meditation to Focus

6 mins • Dec 9, 2024

Recent Episodes

Dec 9, 2024

Ep.105: 5 Minute Reset Meditation to Focus

6 mins

Nov 25, 2024

Ep.104: 15 Minute Evening Gratitude Meditation

15 mins

Nov 11, 2024

Ep.103: Under 10 Minute Meditation - Vase Breathing

8 mins

Oct 28, 2024

Ep.102: Protected and Quiet Meditation to Rest and Restore

13 mins

Oct 14, 2024

Ep.101: Easy Guided Meditation for Beginners - Rose Breathing

7 mins

Language
English
Country
Hong Kong
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