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Meditations with Vanessa

Experimente meditações guiadas calmantes, perfeitas para o dia a dia, voltadas para praticantes de todos os níveis. Encontre sua paz interior e aprimore sua prática de mindfulness.

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Ep.106: A Chill Meditation for When You’ve had a Long Day

13 mins • Dec 30, 2024

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Episódios recentes

Dec 30, 2024

Ep.106: A Chill Meditation for When You’ve had a Long Day

13 mins

Dec 9, 2024

Ep.105: 5 Minute Reset Meditation to Focus

6 mins

Nov 25, 2024

Ep.104: 15 Minute Evening Gratitude Meditation

15 mins

Nov 11, 2024

Ep.103: Under 10 Minute Meditation - Vase Breathing

8 mins

Oct 28, 2024

Ep.102: Protected and Quiet Meditation to Rest and Restore

13 mins

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