Kim Tasker
Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset
週ごとに、登録栄養士のキムがホストを務め、食べ物とのポジティブな関係を築き、感情的な健康を育み、身体の意識を養うための洞察をお届けします。
#93 | Keeping the weight off for life
16 mins • Jan 14, 2025
Charts
- 186NEW
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- 131Decreased by 39
- 189NEW
- 79Decreased by 4
- 163Increased by 0
最近のエピソード
Jan 14, 2025
#93 | Keeping the weight off for life
16 mins
Dec 4, 2024
#92 | Changing the Narrative with Guilty Food
12 mins
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25 mins
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# 89 | Building Confidence through Mindful Eating
19 mins
言語
英語
国
アメリカ合衆国
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