Kim Tasker
Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset
キムさん、登録栄養士をホストに迎え、食べ物とのポジティブな関係を育み、健康的なマインドセットのための自己受容を受け入れることに焦点を当てた洞察に満ちたエピソードに参加しましょう。
#92 | Changing the Narrative with Guilty Food
12 mins • Dec 4, 2024
Charts
- 190Decreased by 2
- 160NEW
最近のエピソード
Dec 4, 2024
#92 | Changing the Narrative with Guilty Food
12 mins
Nov 20, 2024
#91 | Holiday Mindful Eating Tips
E91 • 16 mins
Nov 13, 2024
#90 | Cosigning on Your Partners Bad Behavior and Making Solo Change
25 mins
Nov 6, 2024
# 89 | Building Confidence through Mindful Eating
19 mins
Oct 30, 2024
#88 | Mindful Eating Experience
14 mins