トレーニングに関する興味深い議論を体験してください。ランニングとウェイトトレーニングが交わる場所です。ホストからの専門的な視点と個人的な経験の両方を知ることができます。
Afsnit 3 - Sådan laver du dit eget styrketræningsprogram
27 mins • Dec 1, 2024
Charts
- 158Decreased by 67
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- 11NEW
最近のエピソード
Dec 1, 2024
Afsnit 3 - Sådan laver du dit eget styrketræningsprogram
27 mins
Nov 17, 2024
Afsnit 2 - Fordele og ulemper ved at kombinere løb og styrketræning
S1 E2 • 24 mins
Nov 2, 2024
Afsnit 1 - Velkommen til Tunge Ben & Tunge Vægte og en snak om zone 2
S1 E1 • 25 mins
