Explora una interesante charla sobre entrenamiento que une carrera y fuerza, con perspectivas de expertos y experiencias personales de los anfitriones.
Afsnit 9 - Træning med skader
36 mins • Feb 23, 2025
Charts
- 197Decreased by 13
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- 179Decreased by 34
- 19Decreased by 7
- 117Increased by 29
Episodios recientes
Feb 23, 2025
Afsnit 9 - Træning med skader
36 mins
Feb 9, 2025
Afsnit 8 - Gode & Dårlige Øvelser
28 mins
Jan 26, 2025
Afsnit 7 - Opvarmning & Træningsudstyr
34 mins
Jan 12, 2025
Afsnit 6 - Autoregulering & Begynder Mindset
32 mins
Dec 29, 2024
Afsnit 5 - Få succes med din træning i 2025
22 mins
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