RX'D RADIOでは、ドクター・ジョーダン・シャローとドクター・ジョーダン・ジュンタが健康とフィットネスについて新しい視点を提供します。トレーニングの神話、栄養のヒント、怪我からの回復をユーモアと専門知識を交えて探求します。
E610: Technique Isn’t Enough: How Motor Learning Drives Real Adaptation
56 mins • Aug 20, 2025
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