Join Dr. Jordan Shallow and Dr. Jordan Jiunta on RX'D RADIO for a fresh take on health and fitness. Explore training myths, nutrition tips, and injury recovery with humor and expertise.
E 578: The Blind Spots Holding You Back from Real Muscle Growth
63 mins • Jan 8, 2025
Charts
- 190NEW
- 130NEW
- 72Decreased by 7
- 158NEW
- 178Increased by 1
Recent Episodes
Jan 8, 2025
E 578: The Blind Spots Holding You Back from Real Muscle Growth
63 mins
Jan 1, 2025
E 577: Set the Tone: Resolutions, Success and Sacrifice.
62 mins
Dec 25, 2024
E 576: The Key to Injury-Free Performance: A Breakdown of Scapular Mechanics, Assessments & Techniques.
57 mins
Dec 18, 2024
E 575: Why Your Training Goals Need to Change as You Age: A Deep Dive Into Blood Pressure, Cholesterol and Performance
53 mins
Dec 11, 2024
E 574: From Internships to Impact: Mastering Time, Money, and Energy
63 mins
Language
English
Country
Thailand
Feed Host
Website
Feed