ブラジリアン柔術とその人生への影響についての魅力的な会話に参加しましょう。ブルーベルトとブラックベルトがホストを務め、各エピソードは30分以内で個人的な洞察を提供します。
216: Community Building in Jiu-Jitsu
E216 • 18 mins • Jun 5, 2025
Charts
- 178Increased by 15
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- 120NEW
- 90Decreased by 25
- 140Decreased by 1
- 12NEW
最近のエピソード
Jun 5, 2025
216: Community Building in Jiu-Jitsu
E216 • 18 mins
May 22, 2025
215: How to Build a Women’s Jiu-Jitsu Program with Black Belt Alannah Reeves
E215 • 29 mins
May 8, 2025
214: How to Build a Commanding Presence On and Off the Mat with Rachel Casias
E214 • 60 mins
Apr 24, 2025
213: Getting Out of Your Own Way in Jiu-Jitsu
E213 • 21 mins
Apr 10, 2025
212: Celebrating Jiu Jitsu Wins: Finding Joy in Your Small Victories
E212 • 22 mins
