様々な短い瞑想、プラナヤマ、ヨガニードラ、マントラセッションをトップインストラクターが指導します。マインドフルネスの実践を高めるのに最適です。
A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.
11 mins • May 28, 2021
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最近のエピソード
May 28, 2021
A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.
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