Yoga Journal

The Practice

Experience a variety of short meditation, pranayama, Yoga Nidra, and mantra sessions led by top instructors, perfect for enhancing your mindfulness practice.

Listen on Apple Podcasts

A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.

11 mins • May 28, 2021

Recent Episodes

May 28, 2021

A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.

11 mins

May 21, 2021

A 15-Minute Hum-Sa Kriya meditation with Alan Finger

E47 • 17 mins

May 14, 2021

An 8-Minute Dance Meditation for Manifesting Your Dreams with Sahara Rose

E46 • 11 mins

May 7, 2021

A 10-Minute Meditation for Healing with Rosie Acosta

E45 • 11 mins

Apr 30, 2021

A 3-Minute Chanting and Movement Meditation for Abundance with Karena Virginia

E44 • 9 mins

Language
English
Country
Costa Rica
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