トーマスとダニーが、リフター、コーチ、研究者からの洞察を共有します。各エピソードでは、リフティング、リカバリー、そしてすべてのフィットネス愛好家のためのヒントを取り上げます。
Ep. 20 - WTF is RPE?
68 mins • Oct 27, 2025
Charts
- 3NEW
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- 71NEW
最近のエピソード
Oct 27, 2025
Ep. 20 - WTF is RPE?
68 mins
Sep 10, 2025
Ep. 19 - Post Meet Clarity
65 mins
May 5, 2025
Ep. 18 - Weight Cutting: A Powerlifter’s Guide
79 mins
Mar 31, 2025
Ep. 17 - 2025 CPU Nationals in Moose Jaw
86 mins
Feb 10, 2025
Ep. 16: The Best Performance That Didn’t Qualify: Perspective on Success & Failure
24 mins
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