Aches Pains & Gains

Aches Pains & Gains

Join Thomas and Danny as they share insights from lifters, coaches, and researchers. Each episode covers lifting, recovery, and fitness tips for all enthusiasts.

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Ep. 20 - WTF is RPE?

68 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

Ep. 20 - WTF is RPE?

68 mins

Sep 10, 2025

Ep. 19 - Post Meet Clarity

65 mins

May 5, 2025

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

79 mins

Mar 31, 2025

Ep. 17 - 2025 CPU Nationals in Moose Jaw

86 mins

Feb 10, 2025

Ep. 16: The Best Performance That Didn’t Qualify: Perspective on Success & Failure

24 mins

Language
English
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United States
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