「The Best of You」では、セラピストで著者のアリソン・クック博士が、人生の困難を乗り越えるための専門家との洞察に満ちた対話を行います。信仰に基づく心理学を探求し、あなたの最高の自己へと癒し、成長する方法を見つけましょう。
Episode 141: Unlocking Your True Power—How Self-Compassion Strengthens Resilience & Helps You Advocate For Yourself with Aundi Kolber
E141 • 48 mins • Feb 6, 2025
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- 24Increased by 4
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- 68Increased by 7
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最近のエピソード
Feb 6, 2025
Episode 141: Unlocking Your True Power—How Self-Compassion Strengthens Resilience & Helps You Advocate For Yourself with Aundi Kolber
E141 • 48 mins
Jan 30, 2025
Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren’t Your Fault
E140 • 46 mins
Jan 23, 2025
Episode 139: IFS, the 12 Steps, and A Way to Heal When You’re Tempted to Numb Your Pain with Ian Morgan Cron
E139 • 52 mins
Jan 16, 2025
Episode 138: Breaking Free from Overfunctioning—Discover the Hidden Costs of Always Being 'The Responsible One’
E138 • 40 mins
Jan 9, 2025
Episode 137: The Mindful Marriage—Overcome Pain Cycles and Discover the Surprising Secret to Lasting Love with Ron and Nan Deal
E137 • 64 mins
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