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158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Therapist Monica DiCristina
40 mins • May 15, 2025
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- 43Increased by 0
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- 119Decreased by 9
- 109Increased by 41
- 122Increased by 71
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Episodios recientes
May 15, 2025
158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Therapist Monica DiCristina
40 mins
May 8, 2025
157: Braving Change—3 Ways to Get Unstuck & Transform Guilt and Regret
29 mins
May 1, 2025
156: Why Fear Shows Up When You’re About to Grow & How to Break Free from Self-Sabotage with Mary Marantz
E156 • 43 mins
Apr 24, 2025
155: A Fresh Take on Boundaries—Prioritize What Matters, Avoid Burnout, and Navigate Toxicity
E155 • 38 mins
Apr 17, 2025
Episode 154: The Cost of Denying Your Own Needs—When Emotional Exhaustion Tells a Deeper Story
E154 • 32 mins
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